RELAXATION AND MEDITATION

Bespoke Mindfullness Breathing Techniques

written with the clients individual needs in mind

Relaxation and deep breathing

Guided Meditation inc body scan

Safeplace Work

 

30 mins     £25

 

 

60 mins     £40

                                           Payment via cash or bank transfer only

 

    Cancellation Policy sessions charged at full rate if cancelled with less than 48 hours notice and none attendance

footprintswirral counselling & supervision created 2016

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